Private Meditation or Yoga Nidra Session - Personal or Partner
Looking to go within? To disempower negative thoughts? To add an additional tool to your mental health routine? To figure out how to shift the patterns of your life in your favor? To visualize a different future? To learn to transcend your own limitations? To see the bigger picture? Perfect. A meditation or yoga nidra practice will effectively change your life. There are many types of meditations, so we will determine your needs and move into more advanced practices as you become more consistent.
Great for friends, couples, and anyone looking to improve communication.
Please note: Standard mileage charges apply for a distance beyond 5 miles and a $15 per-hour charge applies for commute timebeyond 30 minutes one way.